Foods that Cause Nightmares in Adults
If you’re like most people, you probably have a few foods that you avoid at all costs because they supposedly cause nightmares in adults. Maybe it’s grapes, chocolate, or nuts.…
What to Put in a Lunch Box for School
Introduction As parents, we want to make sure our kids have healthy and delicious lunches to take to school. But with all of the different options out there, it can…
Which Food Item has Highest Protein
protein is an important nutrient for human health. It helps the body build and repair tissues, and it’s also essential for energy production. In fact, protein is the key component…
How to Identify Spoiled Meat
Spoiled meat is something that we all dread. It smells bad, it’s tough to chew, and worst of all, it’s high in toxins. If you’re like most of us, you…
What are the Harmful Effects of Food Additives
We all know that processed foods are bad for us, but did you know that some of the ingredients in those foods can be downright dangerous? Many food additives have…
How to Stop Eating Junk Food at Night
You’re sitting in front of the TV, mindlessly eating potato chips and candy even though you’re not really hungry. You tell yourself you’ll stop after just one more handful, but…